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Channel: Jens Baltrusch » Holistic Fitness Lifestyle
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Panorama Outdoor Fitness – train with a tree trunk

Personal Trainer Jens Baltrusch shows you how simple it is to train versatilely and effectively outdoors – today: workout with a light tree trunk in the woods

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How do I lose weight?

For losing weight, you need to exercise on a regular basis, improve your daily nutrition and work on your mindset. If you do not know how to start losing weight, please consider a consultation with a...

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